Dental One Associates of Oxon Hill
6196 Oxon Hill Road, Suite 650, Oxon Hill, MD 20745

Oral Hygiene in Oxon Hill, MD

A radiant smile that’s cavity-free is a dream that’s within your reach. First, give your teeth and gums daily attention by practicing good dental hygiene habits at home. Then, visit a dentist two times per year for professional exams and cleanings. This simple routine will help you maintain stellar oral hygiene in Oxon Hill.

What Should I Know About Dental Hygiene?

Proper dental hygiene practices are proven to be effective, and they are easy to do. You will significantly increase your odds of keeping healthy teeth for life when you brush and floss every day and visit a dentist two times each year. Give our dental office a call to take charge of your dental health and oral hygiene.

Oral Hygiene Instructions

Believe it or not, there’s a right way to brush and floss so that your teeth receive the most benefits from those habits. Here are a few good oral hygiene tips.

  • Brush all tooth surfaces. Don’t make the mistake of spending too much time brushing just the front of your teeth.
  •  Hold the brush at a 45-degree angle that is aimed toward your gums.
  • Brush for two to three minutes each time with a soft-bristled brush.

To learn more about dental care and oral hygiene, call us for an appointment today.

Importance of Dental Hygiene

If you don’t keep up with a proper dental hygiene routine, plaque and tartar will accumulate on the teeth. If you don’t have it removed and treated by routine dental visits, the plaque and tartar will lead to tooth decay and even dental infections that are painful and may lead to losing teeth. Some infections, such as abscesses of the teeth and gums, become dangerous and even deadly if left untreated. If you have questions about the best way to care for your teeth and gums, please call our dental office today.

Teaching Healthy Dental Hygiene to Kids

Oral hygiene habits for kids are a lot like the ones that are recommended for grownups. Kids should brush with fluoride toothpaste two times each day. You can start flossing their teeth when they’re around 4 years old. Typically, kids can floss by themselves by the time they’re 8 years old. Make sure your child doesn’t consume too many sugary foods and sugar-sweetened drinks. The primary beverage of choice for children is water. If you let them drink sweetened beverages, try to keep it to no more than one sugary drink each day.

How to Take Care of Your Dental Health

Did you know that your oral hygiene and overall health are closely linked? The lifestyle habits you practice to promote healthy teeth, such as limiting how much sugar you consume and going for dental checkups, can also have a positive impact on your general health. Eating calcium-rich foods is good for both your bones and teeth. To sum it up, in addition to brushing and flossing, take care of your general health to also take care of your dental health.

Read What Our Patients Say
Patient Reviews
Cheeri was awesome!
Imani M.
Very professional. Stephanie was most helpful.
Zayd R.
This is one of the best Dental office in the area, the whole staff is on point and it’s a pleasure to always come here, keep up the great work..
Roland P.
Service is prompt. Friendly staff.
Arthur H.
Great staff and very knowledgeable
Marjorie T.
Every time I visit, they are very warm and welcoming. Appointment times are prompt, very fast and efficient. I’d recommend to anyone and everyone. Thanks
Courtney F.
The hygienist gave me the best cleaning I have ever had. She removed sightly plaque and brown spots from my teeth. The plaque had been there since my last cleaning 6 months prior from another dentist […]
Stephanie D.
I have been coming to Dental One for quite a few years now, and I continue to do so because I am very pleased with my dental care.
Gina L.
The staff is friendly and helpful. The make you feel welcomed and ensure you are comfortable.
Janell K.
The cleaning was not only great but the employee Wes so knowledgeable about what I should be doing and how to take better care of my teeth between appointments.
Lamar B.
Staff was ready when I arrived and very polite and professional.
Winston L.
I have been coming to this office for over 3 years. I got my braces done here. In addition, I got bridge work and two implants at this office. I love the office atmosphere! It’s a personable […]
Mark S.
My comfort level with Dr. Gant’s ability and knowledge of my dental needs. The professionalism of the staff. The cleanliness of the office, equipment, and supplies used during my visit.
Kimberly B.
Good service.
Ethel K.
Always a pleasant and comfortable experience.
Adrienne C.
Great Customer Service.
Cassandra B.
I always get prompt and courteous service from the reception desk to the dental staff.
Cecelia E.
The team is always helpful and friendly. I appreciate the excellent customer service from all the staff, from reception to my hygienist.
George G.
My whole family goes here for dental and ortho. The staff is wonderful. Professional. Courteous. ON TIME usually. Great magazines (I’ll bring back that Elle mag with Rihanna on the cover real […]
Michelle E.
Great customer service
Larry T.
Office Hours
Mon. – 7:30 AM - 5:00 PM
Tue. – 7:30 AM - 5:00 PM
Wed. – 7:30 AM - 5:00 PM
Thu. – 7:30 AM - 5:00 PM
Fri. – 8:00 AM - 3:00 PM
Sat. – Closed
Sun. – Closed
Phone: (240) 766-8568
Fax: (301) 839-6273
Healthcare Financing with
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (240) 766-8568 or
Request an Appointment
For appointments, call: (240) 766-8568
Office Hours
  • Monday 7:30 AM - 5:00 PM
  • Tuesday 7:30 AM - 5:00 PM
  • Wednesday 7:30 AM - 5:00 PM
  • Thursday 7:30 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (240) 766-8568
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