Oral Hygiene in Oxon Hill, MD
A radiant smile that’s cavity-free is a dream that’s within your reach. First, give your teeth and gums daily attention by practicing good dental hygiene habits at home. Then, visit a dentist two times per year for professional exams and cleanings. This simple routine will help you maintain stellar oral hygiene in Oxon Hill.
What Should I Know About Dental Hygiene?
Proper dental hygiene practices are proven to be effective, and they are easy to do. You will significantly increase your odds of keeping healthy teeth for life when you brush and floss every day and visit a dentist two times each year. Give our dental office a call to take charge of your dental health and oral hygiene.
Oral Hygiene Instructions
Believe it or not, there’s a right way to brush and floss so that your teeth receive the most benefits from those habits. Here are a few good oral hygiene tips.
- Brush all tooth surfaces. Don’t make the mistake of spending too much time brushing just the front of your teeth.
- Hold the brush at a 45-degree angle that is aimed toward your gums.
- Brush for two to three minutes each time with a soft-bristled brush.
To learn more about dental care and oral hygiene, call us for an appointment today.
Importance of Dental Hygiene
If you don’t keep up with a proper dental hygiene routine, plaque and tartar will accumulate on the teeth. If you don’t have it removed and treated by routine dental visits, the plaque and tartar will lead to tooth decay and even dental infections that are painful and may lead to losing teeth. Some infections, such as abscesses of the teeth and gums, become dangerous and even deadly if left untreated. If you have questions about the best way to care for your teeth and gums, please call our dental office today.
Teaching Healthy Dental Hygiene to Kids
Oral hygiene habits for kids are a lot like the ones that are recommended for grownups. Kids should brush with fluoride toothpaste two times each day. You can start flossing their teeth when they’re around 4 years old. Typically, kids can floss by themselves by the time they’re 8 years old. Make sure your child doesn’t consume too many sugary foods and sugar-sweetened drinks. The primary beverage of choice for children is water. If you let them drink sweetened beverages, try to keep it to no more than one sugary drink each day.
How to Take Care of Your Dental Health
Did you know that your oral hygiene and overall health are closely linked? The lifestyle habits you practice to promote healthy teeth, such as limiting how much sugar you consume and going for dental checkups, can also have a positive impact on your general health. Eating calcium-rich foods is good for both your bones and teeth. To sum it up, in addition to brushing and flossing, take care of your general health to also take care of your dental health.