Dental One Associates of Oxon Hill
6196 Oxon Hill Road, Suite 650, Oxon Hill, MD 20745

Oral Hygiene in Oxon Hill, MD

A radiant smile that’s cavity-free is a dream that’s within your reach. First, give your teeth and gums daily attention by practicing good dental hygiene habits at home. Then, visit a dentist two times per year for professional exams and cleanings. This simple routine will help you maintain stellar oral hygiene in Oxon Hill.

What Should I Know About Dental Hygiene?

Proper dental hygiene practices are proven to be effective, and they are easy to do. You will significantly increase your odds of keeping healthy teeth for life when you brush and floss every day and visit a dentist two times each year. Give our dental office a call to take charge of your dental health and oral hygiene.

Oral Hygiene Instructions

Believe it or not, there’s a right way to brush and floss so that your teeth receive the most benefits from those habits. Here are a few good oral hygiene tips.

  • Brush all tooth surfaces. Don’t make the mistake of spending too much time brushing just the front of your teeth.
  •  Hold the brush at a 45-degree angle that is aimed toward your gums.
  • Brush for two to three minutes each time with a soft-bristled brush.

To learn more about dental care and oral hygiene, call us for an appointment today.

Importance of Dental Hygiene

If you don’t keep up with a proper dental hygiene routine, plaque and tartar will accumulate on the teeth. If you don’t have it removed and treated by routine dental visits, the plaque and tartar will lead to tooth decay and even dental infections that are painful and may lead to losing teeth. Some infections, such as abscesses of the teeth and gums, become dangerous and even deadly if left untreated. If you have questions about the best way to care for your teeth and gums, please call our dental office today.

Teaching Healthy Dental Hygiene to Kids

Oral hygiene habits for kids are a lot like the ones that are recommended for grownups. Kids should brush with fluoride toothpaste two times each day. You can start flossing their teeth when they’re around 4 years old. Typically, kids can floss by themselves by the time they’re 8 years old. Make sure your child doesn’t consume too many sugary foods and sugar-sweetened drinks. The primary beverage of choice for children is water. If you let them drink sweetened beverages, try to keep it to no more than one sugary drink each day.

How to Take Care of Your Dental Health

Did you know that your oral hygiene and overall health are closely linked? The lifestyle habits you practice to promote healthy teeth, such as limiting how much sugar you consume and going for dental checkups, can also have a positive impact on your general health. Eating calcium-rich foods is good for both your bones and teeth. To sum it up, in addition to brushing and flossing, take care of your general health to also take care of your dental health.

Read What Our Patients Say
Patient Reviews
Every time I visit, they are very warm and welcoming. Appointment times are prompt, very fast and efficient. I’d recommend to anyone and everyone. Thanks
Courtney F.
Very professional. Stephanie was most helpful.
Zayd R.
Very courteous and knowledgeable staff.
Trumaine M.
My son was treated with respect and care.
Oscar B.
Absolutely welcoming staff, I suffer from dental anxiety and the staff’s vibrant personalities made me forget!
Marckea M.
The hygienist gave me the best cleaning I have ever had. She removed sightly plaque and brown spots from my teeth. The plaque had been there since my last cleaning 6 months prior from another dentist […]
Stephanie D.
My dental needs are well addressed here. I trust my dentist, his staff, and my treatment plan.
April O.
My Exprience was Awesome will recommend this office everyone.
Adrian T.
Good service.
Ethel K.
Scheduling appointments was easy.
Timar H.
Great Customer Service.
Cassandra B.
Everyone that I encountered on my visit was extremely professional and understanding of the fact that I confront EXTREME anxiety at the dentist’s office. Dr. Enjati explained my dental issues with […]
Laura E.
The experience I received of the knowledge the dentist have. Dr. Stephen Gaut has gaven me the information that I didn’t know about from my previous dentist.
Patricia L.
Great staff and very knowledgeable
Marjorie T.
My dental hygienist is very thorough and making sure that I get the best treatment.
Josefina B.
Great customer service. Very knowledgeable personnel. Took the time to answer all of my questions.
Donnell S.
Quality of service and care by staff.
Joyce M.
Great Service!
Ryan M.
My dental hygienist is superb and Dr. Gant is very professional and with wonderful manners. FRONT Desk very helpful with a smile
Theresit I.
I received excellent customer service. My appointments were scheduled and I was seen at the time of my appointments. The technicians, specialists, and doctor explained what was about to happen, […]
Theresa B.
Office Hours
Mon. – 7:30 AM - 5:00 PM
Tue. – 7:30 AM - 5:00 PM
Wed. – 7:30 AM - 5:00 PM
Thu. – 7:30 AM - 5:00 PM
Fri. – 8:00 AM - 3:00 PM
Sat. – Closed
Sun. – Closed
Phone: (240) 766-8568
Fax: (301) 839-6273
Healthcare Financing with
CareCredit
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (240) 766-8568 or
Request Appointment
For appointments, call: (240) 766-8568
Office Hours
  • Monday 7:30 AM - 5:00 PM
  • Tuesday 7:30 AM - 5:00 PM
  • Wednesday 7:30 AM - 5:00 PM
  • Thursday 7:30 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (240) 766-8568
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