Dental One Associates of Oxon Hill
6196 Oxon Hill Road, Suite 650, Oxon Hill, MD 20745

Oral Hygiene in Oxon Hill, MD

A radiant smile that’s cavity-free is a dream that’s within your reach. First, give your teeth and gums daily attention by practicing good dental hygiene habits at home. Then, visit a dentist two times per year for professional exams and cleanings. This simple routine will help you maintain stellar oral hygiene in Oxon Hill.

What Should I Know About Dental Hygiene?

Proper dental hygiene practices are proven to be effective, and they are easy to do. You will significantly increase your odds of keeping healthy teeth for life when you brush and floss every day and visit a dentist two times each year. Give our dental office a call to take charge of your dental health and oral hygiene.

Oral Hygiene Instructions

Believe it or not, there’s a right way to brush and floss so that your teeth receive the most benefits from those habits. Here are a few good oral hygiene tips.

  • Brush all tooth surfaces. Don’t make the mistake of spending too much time brushing just the front of your teeth.
  •  Hold the brush at a 45-degree angle that is aimed toward your gums.
  • Brush for two to three minutes each time with a soft-bristled brush.

To learn more about dental care and oral hygiene, call us for an appointment today.

Importance of Dental Hygiene

If you don’t keep up with a proper dental hygiene routine, plaque and tartar will accumulate on the teeth. If you don’t have it removed and treated by routine dental visits, the plaque and tartar will lead to tooth decay and even dental infections that are painful and may lead to losing teeth. Some infections, such as abscesses of the teeth and gums, become dangerous and even deadly if left untreated. If you have questions about the best way to care for your teeth and gums, please call our dental office today.

Teaching Healthy Dental Hygiene to Kids

Oral hygiene habits for kids are a lot like the ones that are recommended for grownups. Kids should brush with fluoride toothpaste two times each day. You can start flossing their teeth when they’re around 4 years old. Typically, kids can floss by themselves by the time they’re 8 years old. Make sure your child doesn’t consume too many sugary foods and sugar-sweetened drinks. The primary beverage of choice for children is water. If you let them drink sweetened beverages, try to keep it to no more than one sugary drink each day.

How to Take Care of Your Dental Health

Did you know that your oral hygiene and overall health are closely linked? The lifestyle habits you practice to promote healthy teeth, such as limiting how much sugar you consume and going for dental checkups, can also have a positive impact on your general health. Eating calcium-rich foods is good for both your bones and teeth. To sum it up, in addition to brushing and flossing, take care of your general health to also take care of your dental health.

Read What Our Patients Say
Patient Reviews
Quality of service and care by staff.
Joyce M.
My dental hygienist is superb and Dr. Gant is very professional and with wonderful manners. FRONT Desk very helpful with a smile
Theresit I.
My dental hygienist is very thorough and making sure that I get the best treatment.
Josefina B.
The hygienist gave me the best cleaning I have ever had. She removed sightly plaque and brown spots from my teeth. The plaque had been there since my last cleaning 6 months prior from another dentist […]
Stephanie D.
Great service, felt very comfortable.. staff very friendly and they let you know what you owe ahead of time..
Iyesha T.
Great Service!
Ryan M.
Every time I visit, they are very warm and welcoming. Appointment times are prompt, very fast and efficient. I’d recommend to anyone and everyone. Thanks
Courtney F.
The staff is friendly and helpful. The make you feel welcomed and ensure you are comfortable.
Janell K.
The entire staff were very professional and I was seen almost immediately. The dental assistant was outstanding.
Ethel B.
Great staff and very knowledgeable
Marjorie T.
Great Customer Service.
Cassandra B.
LET ME JUST SAY….. If you have a fear of dentist, like myself….. I HIGHLY recommend, Dental One Associates in Oxon Hill and ask for the Dental Hygenist, Shakira!!!!!! SHE IS […]
Ronda J.
It was a clean environment the office personnel was kind and the staff was great
Candis D.
My son was treated with respect and care.
Oscar B.
I have been coming to this office for over 3 years. I got my braces done here. In addition, I got bridge work and two implants at this office. I love the office atmosphere! It’s a personable […]
Mark S.
Absolutely welcoming staff, I suffer from dental anxiety and the staff’s vibrant personalities made me forget!
Marckea M.
Friendly, nice, personal customer service. Feels family-friendly and welcoming. Explanations are appropriate and easy to understand. Quality dental care.
Onameega B.
I went for a simple extraction and I was in the chair no longer than an hour. The staff is professional and knows their stuff. I’ll be going back for more dental work.
FlyBoy L.
The staff is always friendly and there to answer any question I may have.
Michael N.
Scheduling appointments was easy.
Timar H.
Office Hours
Mon. – 8:00 AM - 5:00 PM
Tue. – 8:00 AM - 5:00 PM
Wed. – 8:00 AM - 5:00 PM
Thu. – 8:00 AM - 5:00 PM
Fri. – 8:00 AM - 3:00 PM
Sat. – Closed
Sun. – Closed
Phone: (240) 766-8568
Fax: (301) 839-6273
Healthcare Financing with
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We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (240) 766-8568 or
Request an Appointment
For appointments, call: (240) 766-8568
Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (240) 766-8568
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