Dental One Associates of Oxon Hill
6196 Oxon Hill Road, Suite 650, Oxon Hill, MD 20745

5 Tips for Conquering Dental Anxiety

dca-blog_dental-fears-tools-scared-woman

National Anxiety Month is celebrated in April, so it’s a great time to reflect on one of the most common fears in America: dental care. Dental anxiety usually starts in childhood. Some people become scared after a painful treatment, and pain isn’t easily forgotten. Other people might be afraid of dentist tools or weird smells and tastes they encountered while in the dentist’s chair. A study by Delta Dental Plans revealed a link between parents’ dental fear and their children’s. About half of parents polled admitted to being scared of the dentist; the number of children with the same fear was almost identical. 



You Can Defeat Adult Dental Fear

If you’re a parent, you can avoid passing along dental anxiety to your children by acting positive toward dentistry and managing your dental fear. Here are five ways for adults to stop being afraid of dentist appointments.

  1. Share your concerns, and request details about treatments and procedures. If your dentist is aware of your dental fear, he or she can make an extra effort to minimize your anxiety.
  2. Find ways to distract yourself from dental fear. Choose a dentist who offers a big-screen television or virtual reality glasses during treatment, or bring your iPad and headphones to appointments.
  3. Know that you are in control. Establish a non-verbal gesture to let your dentist know when you’re feeling dental anxiety or want to take a break.
  4. Take advantage of newer anesthesia methods such as intravenous conscious sedation and topical gels and patches.
  5. If your dental fear is causing you to avoid getting treatment, ask for help. A mental health professional can teach you how to cope with your dental anxiety.

To learn about our family dentistry practice in Oxon Hill, call Dental One Associates of Oxon Hill today at (240) 766-8568 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Oxon Hill. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Oxon Hill, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Oxon Hill.

Read What Our Patients Say
Patient Reviews
Great customer service
Larry T.
My comfort level with Dr. Gant’s ability and knowledge of my dental needs. The professionalism of the staff. The cleanliness of the office, equipment, and supplies used during my visit.
Kimberly B.
Great staff and very knowledgeable
Marjorie T.
I have been coming to Dental One for quite a few years now, and I continue to do so because I am very pleased with my dental care.
Gina L.
It was a clean environment the office personnel was kind and the staff was great
Candis D.
The staff is always friendly and there to answer any question I may have.
Michael N.
Absolutely welcoming staff, I suffer from dental anxiety and the staff’s vibrant personalities made me forget!
Marckea M.
Scheduling appointments was easy.
Timar H.
I went for a simple extraction and I was in the chair no longer than an hour. The staff is professional and knows their stuff. I’ll be going back for more dental work.
FlyBoy L.
Great Service!
Ryan M.
The customer service is extremely excellent
Elaine T.
My dental hygienist is very thorough and making sure that I get the best treatment.
Josefina B.
The team is always helpful and friendly. I appreciate the excellent customer service from all the staff, from reception to my hygienist.
George G.
My Exprience was Awesome will recommend this office everyone.
Adrian T.
My dental hygienist is superb and Dr. Gant is very professional and with wonderful manners. FRONT Desk very helpful with a smile
Theresit I.
LET ME JUST SAY….. If you have a fear of dentist, like myself….. I HIGHLY recommend, Dental One Associates in Oxon Hill and ask for the Dental Hygenist, Shakira!!!!!! SHE IS […]
Ronda J.
The hygienist gave me the best cleaning I have ever had. She removed sightly plaque and brown spots from my teeth. The plaque had been there since my last cleaning 6 months prior from another dentist […]
Stephanie D.
My son was treated with respect and care.
Oscar B.
I received excellent customer service. My appointments were scheduled and I was seen at the time of my appointments. The technicians, specialists, and doctor explained what was about to happen, […]
Theresa B.
This an organization that operates with the highest degree of professionalism and humanity.
Richard B.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (240) 766-8568
Our Location